Meditation & Life by Swami Chinmayananda

Swami Chinmayananda, one of the greatest exponents of Vedanta in modern times, takes us through the thought process necessary to gain control of our inner world. He first shows us the logic behind meditation and then teaches us the specific techniques for applying meditative practice to our daily lives.When meditation becomes a natural part of our day, we finad our lives transformed and our minds at peace.