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A complete, practical training program in yoga, meditation, the fundamentals of the spiritual path, health and vitality, and affirmations. This course offers techniques in the path of Kriya Yoga including Yogananda's Hong-Sau technique of concentration, simple, "do-able" suggestions of how to sit co..

Swami Chinmayananda, one of the greatest exponents of Vedanta in modern times, takes us through the thought process necessary to gain control of our inner world. He first shows us the logic behind meditation and then teaches us the specific techniques for applying meditative practice to our daily li..

Meditation and Its Preparation by Senior Swamis of the Ramakrishna Order ..