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According to Dr. Bates most people who wear glasses need not. Eyes that rely on Glasses have merely become lazy and need to be retrained. The Bates method is a set of simple, easy to do exercises to relax and retrain the eye muscles to focus without strain and work more efficiently. It's success has..

The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet book..

 There’s a voice in the universe calling each of us to remember our purpose—our reason for being here now, in this world of impermanence. The voice whispers, shouts, and sings to us that this experience of being in form, in space and time, knowing life and death, has meaning. The voice is that ..